媽媽的說話練習 #02 培育內心堅韌、不畏失敗的不倒翁孩子
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媽媽的說話練習 #02 培育內心堅韌、不畏失敗的不倒翁孩子

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媽媽的說話練習 #02 培育內心堅韌、不畏失敗的不倒翁孩子: : 2 20 18 NLP Instagram InstagramYouTube

作者: 尹智映  |  譯者: 馮燕珠


       ★    出版不到一年,已影響超過2萬個家庭,暢銷書《媽媽的說話練習》作者全新力作!
  ★    20萬粉絲追蹤,百萬按讚肯定, 韓國最受歡迎國小老師,18年教職珍貴經驗分享!
  ★    獨創「不倒翁育兒法」,百萬父母讚歎:「一本簡單卻值得重複閱讀,整本都想抄錄下來的育兒指南!」
  ★    陳志恆(諮商心理師、臺灣NLP學會副理事長)、宋怡慧(作家、丹鳳高中圖書館主任)、林怡辰(閱讀推廣人)──共鳴推薦

  一百句諄諄教誨,不如一句關鍵好話
  用共鳴與教導並行的溫暖話語,鍛鍊孩子的心靈肌肉
  內在堅強的孩子,任何人生課題都能迎刃而解

  父母都希望孩子一生順利,然而,人生豈能毫無挫折?與其從旁保護,不如給孩子不倒翁般、摔倒卻一定能再爬起來的堅韌力量。
  韓國最受歡迎的國小老師尹智映,延續前作《媽媽的說話練習》兼具療癒與實用的風格,透過一段段日常生活中熟悉的情境與對話,改善親子互動與溝通品質,培養出擁有高度自尊與復原力,內在堅韌、不畏挑戰的不倒翁孩子。

  ∕不倒翁育兒秘訣搶先看∕
  ★身為父母,別對自己過於嚴厲
  →我們對待孩子的態度其實正是對待自己的態度,嚴以律己的父母也不容易接受孩子的錯誤,所以對自己寬容一點吧!
  ★身為父母,別忘了與自己對話
  →和自己建立良好的關係,是與孩子建立良好關係的第一步。
  ★身為父母,釐清自己的教養模式
  →以共鳴和教導為判斷基礎,可以區分四種教養模式:旁觀者、獨裁者、朋友型、導師型。意識到自己慣性的思考與對話模式,才能啟動變化。
  ☆幫助孩子,培養強壯的心靈肌肉
  →情緒發展是後天的,自尊和復原力都是後天可以培養的心靈肌肉。
  ☆幫助孩子,培養調節情緒的能力
  →了解自己的情緒就像天氣預報一樣,你無法改變天氣,但可以預先知道如何應對。
  ☆幫助孩子,認識自己的感受與情緒
  →透過具體提問幫助孩子把模糊的感受明確化,才能同理孩子的想法和感受。一句明確的提問比反覆指示會更有效果。

  ∕讓孩子與父母都幸福的溝通法∕
  ◆ 以前,你可能這樣對孩子說過
  ╳「這有什麼好哭的?不准哭!」
  ╳「寫作業和念書本來就是學生的本分,不要鬧脾氣,寫完才能玩!」
  ╳「不是說好玩完了一起整理的嗎?為什麼不遵守約定,還要媽媽幫你整理。如果不肯收就統統扔掉!」
  ◆ 現在,你可以這樣說
  ○「沒關係,你先哭完再跟媽媽說,媽媽等你。」
  ○「是因為功課太多覺得累,還是題目太難?如果累的話就先休息一下再寫。如果是太難,那媽媽可以教你。」
  ○「要收拾覺得很煩吧?看你玩得開心媽媽也高興,可是如果玩完都丟給媽媽收拾,媽媽心裡也會覺得不開心喔。」

作者

尹智映(不倒翁老師)


  育有一子一女,並擁有十七年資歷的國小老師,人稱「不倒翁老師」。在教學生涯及養育兩個孩子的過程中,充分體悟到比起父母和老師一百句「正確的話」,還不如一句「好話」更有助於孩子成長。從經驗中意識到自己無意識的把消極、冷嘲熱諷的話說給孩子聽,於是認真思考如何更親切、更溫柔的表達心意。在回顧和改善自己說話習慣的過程中,把心得分享在Instagram上,一個月內吸引了超過十萬人追蹤,引起很大的共鳴和迴響。

  希望能幫助讀者培育更多內心堅強的孩子,以「不倒翁老師」的筆名在Instagram、個人部落格、YouTube上連載教育內容,積極與媽媽們溝通。著作有二〇二〇年被選定為世宗圖書的《小學自尊感課程》和為教師準備的班級管理指南書《小學自律的力量》。


譯者

馮燕珠


  新聞系畢業,曾任記者、公關、企劃,後辭去工作隻身赴韓進修,回國後踏入翻譯界,現為專職譯者。近期譯作:《媽媽的說話練習》《好爸媽的高效生氣法》等。
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★★★★★ 5
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Like using the card for everything. 5 to 7% cashback credit is awesome. No interest is even better. I put almost all my purchases and bills on my credit accounts or credit cards and pay them off monthly. Now that I'm a senior citizen I don't like to go to 20 different stores to find the best prices. The card made my life less busy and I don't have to worry about paying for the many, many things I need right away. Even though I pay off all my accounts every month. If I need a big ticket item, like a new flat-screen television I can get it and not worry about the cost by paying over time if I need to. Having another credit account has also improved my credit score by the hundreds. I was in the 500s for decades until I started the secured card on Amazon. Now I am nearly at an excellent score in the high 700s and don't need secured credit cards. I can use my account at Whole Foods and have my phone scanned for payment. It's just so easy to use
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Reviewed in the United States on May 6, 2026
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Sofa~
Los Angeles, US
★★★★★ 3
Credit limit drop without cause, Synchrony?
Hey Synchrony, I've about had it with your services, I have 2 cards I use through you through Walgreens and Amazon. You lowered My credit limit on both cards causing me to go over on one because of stupid interest when I had 500 left and I had quit using the damn thing, and my Amazon store card I just Made a 200 Payment on! Lowering my limit and leaving me blind, You should call your customers leave a voicemail or text for heck sake ill read them, I don't read my emails usually for 2 or three weeks, well you did it again, but this time to card I just paid 200$ on too!, Your company sucks, I hate your practices, and I want you to know that. I also want Amazon to know that!! I spend a Boatload of money through amazon, as does my entire family, all ya gotta do is look!! Well I have never felt more unappreciated, insulted, like I stole something or like dirt ever ever in my adult life like you made me feel. Like i'm doing something wrong. Well guess what Synchrony Bank? I'm not doing anything wrong, at all!! I've never been late or missed a payment with my Amazon card or any card I have with you, Synchrony. Your Faceless Corp in its infinite wisdom, decided it would be a great idea to screw over an actual good customer just because some stupid algorithm reported my credit limit was too high and I was a risk, and lowered my limit from where it had been for the last 3 years and then sent a Quiet email about a letter that you put on my online account, please read it, just like that, no Urgent header nothing not that. I don't even read my email that often. I DO read texts or my regular mail, or listen to my phone messages!! I meant what I said NEVER LATE not even once, and NEVER MISSED a payment NOT once!!! The ONLY time I ever had to deal with any kind of problem was the one that lowering my limit on my Mastercard were the cause of, Synchrony!!! when you dropped my credit limit without me knowing and I went over my new dang limit because interest charges were coming in!!! I new where I was and had it handled and would have been able to ride the storm but no you had to mess with my account. Oh and I dont give a Crap if you quote me "we have the right to raise or lower you limit whenever we want", It's a BS excuse to screw over your customers, I know about the terms, however in all of my 54 years, you are the only credit card company that has ever lowered a limit one a CC I had EVER! and I've dealt with some Super sketchy Dirtbag Why did I ever agree to this card, charge me for everything Companies. Mostly when I was young but not even they cut my limit, without me missing payments or being late .....Now 30 years later much older and I thought wiser better CC much better 2500$ limit I've had for years and expect that limit to stay in place or like my Prime Store Card 2000$ limit to stay in place!! not dropped by 500$, for hells sake!!!! Well today I get the old hey your payment option for your try before you buy order needs addressed, and why do you think that was? Hmmm? Well, Ill tell you!! Because you Dropped my limit, by 500$ Now if Amazon dropped it then Ill chew them out too, but I don't think it was them, cuz you did this on my Walgreens card too!!! I just made a 200 payment on my Amazon card as well jerks! Not one of the several companies ive had previous Cards with NOT Cap one Cred one, citi, Community bank, american express, discover you name it, and Ive probably had it at one time or another dozens upon dozens over my adult life at this point anyway. Well, not even the Sleaziest Dirtyiest Gutter Scum CC company with fees for just looking at your card has ever lowered my credit limit not in 34 years Especially when I wasn't late or missing payments ever, always been on time and never missed a payment not 1 time, Except SYNCHRONY, and I think you suck for that!! The only reason I gave 3 stars is Amazon doesn't deserve a 1 star review because of your company! I love amazon, I love their products, their deals their delivery Amazon Prime, im ride or die with Amazon, my kids do all their shopping on amazon they even use it for groceries and stuff occasionally, but I really, really don't like how you treat customers Synchrony, especially customers, that pay on time and even early, oh and on auto pay for Christ sake!!! Now I know why some young dumb kids and people say screw it and stop paying CC bills, cuz the Corporations that pass em out like candy to kids, I might add, are SCUM bags, thats why!! It's all about the GREEN, more, and more and more money its never enough!! Well, when you dropped my credit limit without me knowing and I went over the limit of a different card I had with you, it was because of interest fees coming in. I expected and knew about these fees, however, I also thought I had 500 more than I had available on my card!! What a great day that was, let me tell ya!! I didn't even miss a payment I just didn't make a big enough one to cover the interest that came in, and I also never just pay the minimum payment with these cards either!! Your practices are shady, and the crap you pull against loyal customers that pay on time and even on Autopay are so Scummy!! You know when you dropped my credit limit without me knowing and I went over my limit because of interest, I even reached out to my current lawyer about Bankruptcy choices and stuff and if I should deal with you that way, but I got over bein mad! You know if I was late all the time and a crappy customer missing payments I wouldn't blame you for anything and at least Id know my cards were lowered and probably locked ...but I didn't want to do that, I wanted to try and slide right back into auto pay and get back on track and to deal with a recent Identity theft issue im having and not stop paying my bills OH..yeah, you smellin what i'm sellin? Well because of some terrible thing I must have done in a Past life, I guess. Several months ago now when I was dealing with the death of my mom very suddenly. I also noticed my credit score started dropping and I had no idea why, well turns out i'm MR popular. I had all sorts of crap in my name most of it local where I live and surrounding locally. 100 points in like 5 months!! I digress, Whatever! I don't care anymore, cancel my cards if you want, I'm done! This world is goin to hell in a hand basket, Civil War is almost immanent, a Faceless mob can destroy peoples lives just by canceling them on the internet at a whim. When its true I agree with the mob but when there isn't any proof and someone's life is upturned and then it turns out to be a total lie or they said something 12 years ago and its dug up? Good God, I probably said some haynous stuff when I was 25, but I can assure you when I was 37 I was not that person anymore, my views had changed on many things,,,,that stuff is crazy, and so am I for thinking I can do a damn thing,,,, my mom died 5 months ago, I was just recently laid off from my job I had for 17 years last month, and now you drop my limit again when i've been on time and auto paying and almost screw up my Amazon account!!so screw it!! Eat It Synchrony Bank,Eat It! Sorry about 3 Stars Amazon.
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