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Description
Real HealthyCondition: BRAND NEW ISBN: 9781529940251 Format: Paper over boards Year: 2024 Publisher: RANDOM HOUSE UK Description: Cut down on ultra processed foods with this practical book of easy, everyday recipes. From the author of The Art of Eating Well and Eat Happy. 'A delicious guide to eating the healthy way.' Tim Spector 'Real, good food.' Yotam Ottolenghi 'This book will become your go to, making eating well a joy, not a chore.' Dr Rupy Aujla Delicious,
Condition: BRAND NEWISBN: 9781529940251
Format: Paper over boards
Year: 2024
Publisher: RANDOM HOUSE UK
Description:
Cut down on ultra-processed foods with this practical book of easy, everyday recipes. From the author of The Art of Eating Well and Eat Happy.
'A delicious guide to eating the healthy way.' - Tim Spector
'Real, good food.' - Yotam Ottolenghi
'This book will become your go-to, making eating well a joy, not a chore.' - Dr Rupy Aujla
Delicious, wholesome, life-friendly recipes to help you eat well, every day.
With a foreword by nutritionist Rhiannon Lambert, Real Healthy is a practical cookbook for time-poor people who want to cut back on ultra-processed foods, with healthy, veg-packed food that's quick, convenient and tasty.
Research has shown that ultra-processed foods have been linked to high-blood pressure, heart disease and other serious illnesses, yet the average person in the UK gets a whopping 56% of their calories from UPFs. Here, Melissa Hemsley provides simple, doable and delicious recipes to help you tackle those tricky problem areas - on-the-go breakfasts, working lunches, snacks and sweet treats - as well as chapters on batch cooking, traybakes and 30 minute meals. She's also includes tips on what to look out for when trying to avoid UPFs, making this your new go-to book for everyday cooking.
With recipes such as One-Pot Lazy Lasagne, Cherry Bakewell Granola and Take-To-Work White Bean Chilli, as well as ideas to help you stay on top of the week's shopping and cooking, Real Healthy provides easy and nourishing alternatives to help you reduce the amount of UPFs that end up on your plate.
'Melissa unt
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Product Reviews
★★★★★ 5
Great no show socks
Size: Small, Color: (725) Oxford Brown / Oxford Brown / Black
Very comfortable and perfect fit for my small feet. I love the full coverage sock feel with a totally no show sock.
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Reviewed in the United States on May 29, 2026
★★★★★ 5
Great no shows for people with larger feet
Size: Large, Color: (001) Black / Black / Castlerock
Some of my favorite socks!! Great quality, fit, and material. I love that they don't slip down in my shoes, especially considering I have larger feet. I also love that Under Armour offers larger sizes in their socks considering everyone in our household has much larger feet than others.
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Reviewed in the United States on May 3, 2026
★★★★★ 5
Best liner socks EVER
Size: Medium, Color: (348) Silica Green / Silica Green / Hydro Green
I have them in every color and used to get them from Sams, but they stopped selling them and I was lucky to find them on Amazon. Got all colors again. They stay, it's all I'm gonna say! And don't show in any of my tennis shoes. Absolutely love them and wear them until they get holes. They last a LONG time too. They're on the thin side and my foot loves them because they tend to get hot. There's no shrinking, they wash great with exception of the white ones I couldn't manage to keep white - they turned a bit greyish.
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Reviewed in the United States on January 4, 2026
★★★★★ 5
Great socks
Size: Medium, Color: Pink - 647
Well-made and comfortable to wear. Great for golf and other outdoor activities. Like them because they do not show above shoes.
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Reviewed in the United States on April 19, 2026
★★★★★ 5
These ACTUALLY stay put all day long - I was skeptical, but am so glad I took a chance on these
Size: Medium, Color: (014) Halo Gray / Halo Gray / Castlerock
I was so skeptical about whether these would stay on my feet all day without sliding down into my shoe - I’ve tried so many socks in the past with the silicone strip on the heel which failed.
I’ve owned these for a couple months now and they have never slipped down - they stay put all day! I love the variety of colors to choose from, and the value per pack is great since six pairs come per pack (I thought it was only three when I first purchased and was pleasantly surprised by the additional pairs). They also have perfect thickness - not too warm to wear during the summer months with sneakers; I live in a tropical climate, though, so I’m not sure how they will do in cooler climates. I’ve washed each pair once or twice and the color and quality of the silicone has stayed so far (knock on wood).
Overall: high recommend based on my experience so far!
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Reviewed in the United States on September 13, 2025