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Mind-Body Workbook for Addiction: Effective Tools for Substance-Abuse Recovery aMind Body Workbook for Addiction: Effective Tools for Substance Abuse Recovery and Relapse Prevention By Block, Stanley H. By Block, Carolyn Bryant By du Plessis, Guy Foreword by Weathers, Robert, PhD Condition: BRAND NEW Format: Paperback Number of Pages 200 Publisher New Harbinger Publications Seeking treatment for substance abuse or addiction is half the battle staying sober is the other. In this important book, physician Stanley Block and
Mind-Body Workbook for Addiction: Effective Tools for Substance-Abuse Recovery and Relapse PreventionBy Block, Stanley H.
By Block, Carolyn Bryant
By du Plessis, Guy
Foreword by Weathers, Robert, PhD
Condition: BRAND NEW
Format: Paperback
Number of Pages 200
Publisher New Harbinger Publications
Seeking treatment for substance abuse or addiction is half the battle staying sober is the other. In this important book, physician Stanley Block and addiction specialist Guy du Plessis present a powerful, easy-to-use program for overcoming addiction utilizing the mind-body bridging modality.If you're recovering from substance abuse, you know that every day is a new battle. In fact, staying sober is one of the hardest aspects of addiction recovery, and many people end up relapsing. If you ve tried traditional treatment but are still struggling to stay on the path to sobriety, you may be ready for a new approach.In Mind-Body Workbook for Addiction, Stanley Block, MD, Carolyn Bryant Block, and founder of the popular Integrated Recovery Program (IRP), Guy du Plessis present an innovative and clinically proven mind-body bridging technique to help you stay sober, manage emotions and stress, and ultimately build a better life. Inside, you ll find easy-to-use self-help exercises to help you uncover addiction triggers, stay grounded, and prevent future relapse so you can finally heal.Mind-body bridging is a proven-effective method of self-help that teaches you how to regulate strong emotions such as anxiety, anger, worry, and stress all emotions that lie at the core of addiction issues. You'll learn how to b
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Product Reviews
★★★★★ 5
Monitor stand that stands up!
Color: White
This monitor stand is absolutely perfect. It gives back inches of desk space and provides additional storage with the shelves and 2 small drawers. Assembly was simple and the stand is sturdy and looks great. The profile is low enough that your monitors are not too high up from your laptop/keyboard. Definitely a game changes for the home office!
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Reviewed in the United States on June 11, 2025
★★★★★ 4
Great Monitor Riser/Stand!
Color: Oak, Color: Oak
I’m so happy with the way it turned out!! Easy assembly in about 15 min. It’s so cute and you can customize if you’d like the drawers to be on the left or right side. I just noticed a slight deviation in material dimensions so it looks a little off. But it’s still functional!
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Reviewed in the United States on June 26, 2025
★★★★★ 5
high quality and sturdy !
Color: Brown, Color: Brown
if you’re thinking about it, get it! i splurged to get this, but it’s so nice. it’s high quality and sturdy, plus it helps a lot to organize and keep things neat. putting it together was just like an ikea item and took much longer than i thought- around ~30-45 minutes, but it was worth it. i wanted a stand that would be able to fit my 2 monitors, and this is perfect. i’ve had it for over 6 months now and it still looks brand new! it really upgrades your desk space and makes it feel nicer. 10/10 recommend
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Reviewed in the United States on January 14, 2026
★★★★★ 5
Really like it
Color: Oak
Easy assembly and fits my desk. Looks nice and very happy with it. This sits on my motorized desk with two monitors on it. I was so happy with it, I purchased a 2nd one for my husbands desk.
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Reviewed in the United States on May 11, 2026
★★★★★ 5
Does Everything and More
Color: Oak
This stand allows me to raise my large monitor. It also gives me storage space for my sound bar, laptop, pillcase and more! I place my keyboard and mouse pad on the lowest portion of the stand when not in use. I like the two drawers on the side. I also like that there is room for a light and pencil case holder to the right of it. I had a real problem organizing my stuff on my desk but now I have a location for everything. I survived without it for so long, but now that I have the stand, I am really please with the set up. The only down side to having this with a large monitor is that it will block out a window completely. I had to buy a gaming light and install it from behind to give light to the front of the desk. Now my desk is fabulous. Great product but make sure that your desk is large enough to house this monitor riser as it is large. It does go on sale occasionally. So you can put a watch on the stand and purchase it when the price drops.
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Reviewed in the United States on April 24, 2026